Inside Flow: The Brand
Inside Flow is one of the most powerful and accessible forms of body expression in the Yoga practice today. It provides a space that is structured enough for students to feel confident, and open enough to move authentically and joyfully to the rhythm and groove of the music.
The founder of Inside Flow
Inside Flow is Vinyasa 2.0
Young Ho was born in South Korea and moved to Germany as a teenager. From an impressive career in Martial Arts, he fell in love with yoga. Though he learned many styles from various teachers, he struggled to find a sense of belonging. His insight was to blend all of his knowledge to create a fusion that created his own style of yoga.
Young Ho has since established the most renowned studio in Germany – Inside Yoga (All you need is inside) – based in Frankfurt. His scientific, non-dogmatic approach to Yoga blends with the simplicity of Zen Buddhism, with his down-to-earth style of teaching inspiring yogis and yoginis all across Europe and Asia. Young Ho truly believes in evolution and is always seeking for improvement and ongoing education.